In Step Six and Step Seven we hand our character defects, our “weaknesses of character,” over to God. And as with each of the steps before,

It’s in Step Four and Step Five that we till the soil of our souls. We look at our newfound trust in God and we invite Him to take us on a j

Step Three is more like the narrow channel through which our recovery flows. It is the “turning point” wherein we do something mental—we mak

Step Two: Came to believe that a power greater than ourselves could restore us to sanity. I remember telling my sponsor early on that the...

Step One: We admitted that we were powerless over [ ] – that our lives had become unmanageable. I like to say I walked into overeaters...